Astral Travelling Can You Do Astral Travelling?
Lucid dreaming is one type of astral projecting astral project on first try. Lucid dreaming is of course when we are conscious of our dreaming – this is actually astral projecting. In order to lucid dream, all you need to do is to tell yourself 'I am dreaming' while in the dream.
All you have to do is get relaxed in your favorite chair at a time when you will have no distractions. Clear your head of everything that is flowing through it.
Astral Projection for beginners should now start with attaining a deep trance condition where only the body falls asleep. Beginners can try this by concentrating on each part of the body, tensing up all the muscles and relaxing them each at a time. After the body is relaxed, feel yourself sinking down, taking deep breaths. Sinking a little further with every breath will keep your mind from falling asleep while you wait for a sense of paralysis in your body indicating a state of trance.
You'll begin to feel a bit heavy and limp as you release all of the tension and negative energy from your body. After your entire body is relaxed, it's time to move on to the next step in your efforts to astral project astral project on first try.
In today's world technology helps us to create that phase of mind wherein we can successfully do astral project on first try. This is done by Binaural beats which are two different beats that flow into the mind through each of the ears and create that state of mind where we are calm and relaxed and focused for astral project on first try. In a nutshell astral project on first try in order to be successfully done needs intense faith and belief and the calmness of our mind.
At one time or another most people have heard about doing astral projection. Maybe they have a friend that practices it, or watched some movie about it, or even read a book on the subject astral project on first try.
Always remember that astral project on first try is something that can only be mastered through practice. Moreover, even the slightest of fears regarding returning to your physical body will result in its pulling you back, so just believe that you can do it and let go of yourself.
This brings us to the next logical question – what is the astral body? The astral body is essentially an invisible 'double' of your physical body. The astral body is also known as the ethereal body, and is the seat of our feelings and desires. You may wonder why the astral body doesn’t just leave and never return. This is because the astral body remains connected to the physical body via a silver cord.
When engaging in astral projection it is important to prepare properly. Once you know how to prepare, you will find that astral projection is a quick and easy process astral project on first try.
If you want to do astral project on first try using a building, sit on the living room floor and stare at a good point at the walls or ceilings. Imagine that you are stepping down the building stairs to the ground floor. If the number of floors is twenty, bring each and every floors and pictures in your mind. You will slowly realize that your spirit has left your body and reached to the ground floor of the building. Now, it can watch every thing present their and let you know. Write down these astral project on first try in the journal and revise it before you attempt next time.
Astral projection can take some practice before you get good at it and with time, you will develop this natural ability astral project on first try.
After your aura, spirit, soul or perceptual existence whatever term you wish to call it with, has separated from your physical body, you will still feel a strong pull back which will ultimately cease beyond a certain distance allowing free movement without any restriction. With astral project on first try, progression has taken place out of body, where you can view your body from outside while you travel to other astral planes and realms. Your spirit is free and your mind focused and in control.
The grasping of astral travel includes the vital element of time. The perfect time in which projection should be induced is during REM sleep. Humans have four main stages of sleeping with each phase becoming deeper than the one before. After the last phase of very deep sleep, we see the reversal of the cycle until it reaches the phase of the REM or rapid eye movement stage where the brain's activity is at its maximum value. This is the time which is the most efficient for grasping astral projection.
The astral project on first try world/ worlds are a real world feeling and this is experienced by many. When you are in a state of astral out of body experiences these worlds seem different from each other. From artificial or natural in look environment, from populated to unpopulated environment, to totally abstract environments and from beautiful to strange environments � environments vary in the astral out of body experiences world. Usual physical laws do not apply in this condition. Humans can walk through the walls and/or fly or float in this state.
One can also use technology to help you perfect astral projection. Binaural beats which is when two soundwaves of unique frequencies are played back through each ear synchronizes your brain waves and creates the mental condition needed for astral projection astral project on first try.
The real stage of freedom is where the real out of body experience is enjoyed. After the initial inertia and a tendency to get pulled back into the body, your astral project on first try starts moving freely once a certain distance is covered. Watching your own body from a distance can be an eerie but out of the world experience and you travel to higher planes and realms.
You can even utilize modern technology in experiencing astral projection, making use of Binaural Beats, which are different soundwaves played through each ear to synchronize brainwaves. This develops the psychological condition needed for astral projection. Mastering astral projection can be said to be the most fulfilling way to truly understand the full potential of yourself beyond the illusionary physical cosmos.
Mechanical induction of an out of body experience involves use of different sound waves through ears to synchronize in the brain, magnetic stimulation of the brain by specially made helmets, electrical stimulation of the brain, etc to bring about the required mental state conducive to an out of body experience. Moreover, sensory deprivation by use of headphones to disorient the sense of time and space, as well as sensory overload so that brain stops receiving sensory stimuli are also mechanical induction methods for OBE.
However, once taught the proper way to do it, people today can purposely have an out of body experience without the need of well trained mental powers or even advanced spiritual development.
One can also learn astral project on first try by practicing concentrating on a big fire ball and visualizing ourselves leaving our body and walking towards and into it in our mind's eye. A crop may also be used so that we may visualize it as somewhat like a rope and with its help we can float out of our physical form. The most difficult part in this respect is during the point of time when our inner self tries to separate it from the physical form and the latter doesn't succumb to the former floating out.
You will need the power of concentration however astral project on first try. Your conscious mind fears the out of body experience because of the concern that you will not be able to re-enter your body. This feat is what keeps you inside of your body and makes astral projection difficult to accomplish at will.
In starting astral project on first try, lay flat on your bed and looking up and lay your hands close to your body. Look straight up and stretch your arms up. If you are falling asleep your body will fell down so that you can wake up. Put your bed and pillow properly and assure a comfortable lying.
The initial level of astral projection is lucid dreaming. This type of dreaming is dreaming consciously and is known as the first phase of astral projection. By telling yourself 'I am dreaming', the simplest form of projection can be achieved.
In Egypt, one of the oldest civilizations of the world, the concept of soul or 'ka' existed. The 'ka' was believed to be immortal, trapped in the physical body, which had the power to move out and travel to other ethereal realms. It is infact for this very reason that their bodies were anointed and preserved so that it could travel to the next world along with 'ka' after death.
By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed astral project on first try.
You can practice astral project on first try once you achieved the ability to control your mind. Select a room or space which is away from crowd because nothing should be there to disturb your thoughts and attention. If you are not in a complete solitude you will not be able to practice. Close all windows and doors to shut light to room. Lay flat on bed looking up and put your hands on both sides.
The breaths you take should come from deep down inside. As your breathing slows down, focus more and more on relaxing your body astral project on first try.
The monks, spiritual gurus and sadhus belonging to ancient cultures lived in the remotest of the mountains and were said to be able to astrally project to any place in the world during their advanced meditational practices. While their bodies remained in a meditative trance, their inner astral self traveled far and wide. Men generally use only a fraction of their brains and therefore, learn astral project on first try by learning how to tame this unfathomable power of the human mind that can achieve any miracle if unleashed.
When you begin to astral project three things will happen to let you know astral project on first try. You will have a feeling of movement. You will notice different colors and lights in front of you astral project on first try. Your eyes will be closed as you are still in your chair or bed astral project on first try. When you see the lights this is when you are passing into the astral zone.
There's much more to human existence than the mere journey through hectic day to day schedules and the obsession for one's physical body in this present world. The reality that lies beyond all this, which needs a little more thinking to perceive and a little more depth to realize is the presence of an ageless, formless and immortal soul or our astral project on first try within which is the core of our being. In the world of luxury cruises through exotic locations, learn astral project on first try to experience a journey of your mind to a different level of consciousness, a journey like no other.
The silver cord is there for your entire lifetime astral project on first try. From the moment of your birth, the silver cord is there, connecting your two bodies and is not cut loose until your astral body leaves the physical body behind at death.
You can find a lot of material online to help you improve your Out of Body abilities. Out of Body hypnosis recordings are especially useful. These recordings help you to reach the meditative state where Out of Body happens the most readily. Many people consider these to be more helpful than a session with a professional since they can be played on repeat until you're relaxed and your subconscious mind responds to the recorded messages astral project on first try.
But what is astral projection, exactly? This is the ability to leave one's physical body – this is something which often happens while we are sleeping.
Astral Projection is all about being able to separate one's astral project on first try, that is, his soul, or his subtle within, from his own physical body and project it to higher astral planes. Thus, learn astral project on first try to set on the journey of your inner core being to different realms of consciousness transcending the boundaries of the physical universe, from where you can watch your own self and the entire world from a distance.
Often times the question of where the astral body actually travels will come up with discussing astral projection astral project on first try. The astral plane is the realm of the astral body and it is through this plane, which consists of many levels that the astral body travels astral project on first try. The astral plane has several different theories that surround it. The first is that the astral plane is an alternate dimension of reality which overlays the physical. Another is that it happens to come in contact with the physical world through vibrations, which puts the astral plane on another wavelength separating it from the physical world. No matter what particular description is used to explain the existence of an astral plane, experts in the field agree that there are multiple levels to this alternate plane.
Almost every person goes through an out of body experience in his lifetime. It is just that he or she does not remember doing do as they are fast asleep. Out of body experiences occur when the physical mind of a person is sleeping and subconscious mind takes over the body.
Binaural beats is the most recent of astonishing sound technology advances. It plays slightly different tones of sound frequencies in the ears simultaneously. This works well for inducing relaxation and the deep state of meditation rather quickly. This is fundamental for the success of astral projection.
The first point to be discussed regarding 'how to astral project' is that of meditation. Regular meditation increases one's awareness about his inner self, his sub conscious mind and his true potential. All negative thoughts are thereby banished and one's energies can be directed towards and focused on his object of desire, in this case, astral project on first try.
Astral projection is a real ability that everyone has, everyone can use and all it needs is a bit of fine-tuning in order to be able to do it at will astral project on first try.
astral project on first try