Using Astral Project Techniques Successfully
If you have ever woken up in the middle of the night and recalled a dream as if it was real, this is a form of astral projection astral projection.
By practicing relaxation techniques including meditation, you can prepare yourself to astral project. Meditation is perhaps the most effective technique to prepare yourself to astral project. The important thing is finding a meditation technique which allows you to become completely relaxed.
To reach the state of altered consciousness you can use the phrase you chose or another way. The body of light method involves picturing an area of light that you will change into. Picture the light in your mind and imagine yourself going into it and becoming a part of it.
When you are sleeping and your physical mind is at rest, your subconscious mind comes to the forefront astral projection. When this happens, a person is able to astral project. Many people just don’t remember doing it.
It is advised that the astral projection must be conducted at room temperatures that are comfortable to the person. Also, the person must get very excited or fired up while he is in out of body travel mode.
This is the reason it is imperative that you understand how to do this and where you want to project to. Your goal is to do astral projection using your conscious mind. You need to have total control over your astral body and what it is doing. Your total control comes from the thoughts you think astral projection.
A astral projection occur in various stages of withdrawal, comatose, separation, flexibility and return phases. In the first step of withdrawal, the body stops responding to inputs from the sense organs. It is a state which is similar to that of sleeping when your body does not interact with the external environment and the attention of your mind is focused elsewhere.
Numerous professionals are in business to teach you the techniques of how to astral project while being in control so that you can achieve a better projection experience, but most people like to be at home when the astral project.
There are certain astral projection techniques which will help you to achieve such state of mind which is essential for astral projection. Before you practice astral projection techniques you need to gain control over your mind. To gain control over your mind and improve your concentration power, practice yoga and meditation. It will have great benefits with you. Once you gained control of your mind next is practicing astral projection techniques to enjoy the world spiritual walking.
In mastering astral projection, a very important thing is affirming your subconscious mind that you will be able to do it. If your subconscious is unsure and you have the slightest of doubt then astral travel will be extremely difficult. You have to have complete faith and hence the best technique is to record in writing all of your beliefs regarding the nature of reality and then write down and keep going over to yourself all about the eternally free, omnipotent nature of your soul which can travel to different astral planes astral projection.
We must start with meditation but our main motive must be to think that our inner self is separating from the physical form and then strongly focus on the same. This extreme focus in turn will let our energies to converge on the thought and stir it up.
Don't be afraid or you will be unable to project. Even if you can manage to project to a higher dimension and then you get worried in journeying out from the body you will instantly return astral projection.
The stage which comprise of the soul separating from the physical body is the most important in this type of practice. This feat to separate is strongly resisted by our body in the way that even a small amount of doubt or fear regarding the after effects can bring the soul back to the body and the individual may return to consciousness with a jerk. The solutions to such suction and so that the soul can successfully move out of body are by completely relaxing ones mind and keeping absolutely calm in such a stage.
Today we find both esoteric followers as well as many other individuals, who are extremely interested in learning being able to project themselves into the greater subtle consciousness worlds. Though a bit strange, this is actually an experience of a life time because it involves leaving your actual body and viewing it from a distance astral projection. Moreover you are able to travel as far away as you wish and observe the world from your astral body.
The astral projection is a wonderful art which people have been practicing since long back. It is a state of human body in which human soul can leave body and travel freely every where. It is based on theory that human body is constituted of both astral and physical body. Physical body and spiritual body are distinct and it can leave human body at any time. In most cases it happens while we are on sleep that in our unconscious state of mind and get back after some time. When sprit leaves the body eternally human being dies.
An essential point to indicate in exceling in astral projection is the fact that when you are traveling away from your body, even if you for the tiniest of seconds contemplate or feel a sudden stress and anxiety relating to whether you can easily return back to your body at all, then make sure than you astral projection will definitely pertain to an abrupt end then and there. You will definitely feel an abrupt pull from your body or experience an abrupt 'pulling back' or 'awakening' from your astral plane to truth.
Meditate with relentless passion controlling your thoughts focused on the desired object. Let some images appear before your closed eyes. The astral projection. Slowly, let your visuals expand or enlarge. Then, slow down the vibrational state of the body and imagine than your body is leaving earth and going up to the heaven.
You will come across many places online that promise you the thrills of astral projection and travel. Really, it's not difficult to do if you know how to go about it the right way. Astral projection is said to be a completely natural process that was used frequently be the ancients astral projection.
The astral projection normally starts with vibrations and rapid heartbeat. Let these vibrations engulf him. For this he needs to stay calm. Do not get over excited; let them take over his heart body and soul. He is soon going to find himself leaving his physical body behind and setting onto his out of body experience in his exciting astral journey.
Concentration and focus is required in order to have an out of body experience at will though because your conscious mind will work against you to prevent your astral body from leaving. There is an innate fear that your astral body will not come back and this acts like a roadblock when you want to learn astral projection.
Questions regarding communication are also another common query. Questions are asked regarding whether ghosts are encountered with. In this context, it must be noted that in the astral plane, every person can be termed as a ghost, i.e. a body-less spirit. Again since your astral self vibrations and that of the physical people are different, communication with them is more or less not possible. But it is possible to communicate with other astral bodies and because the entire phenomenon is telepathic, languages do not create any barrier.
An out of body experience normally start with vibrations and rapid heartbeat. Let these vibrations engulf you astral projection. Stay calm. Do not get over excited; let them take over your heart body and soul astral projection. You are soon going to find yourself leaving your physical body behind and setting onto your out of body experience in your exciting astral journey astral projection.
Lucid dreaming is a method of astral projecting which can take a while to become an expert in. This means that while this is one of the ways that you can astral project, it's probably not the best way to begin astral projecting if you are not already skilled in the practice.
As you become closer and closer to the state where you can astral project, keep focusing on your breathing.
An out of body experience is a journey like no other, an experience so profoundly spiritual that it changes you and your outlook towards life forever.Discussing astral projection. An out of body experience entails withdrawing your body from all the external stimuli of the environment, attaining the trance state where it becomes comatose or rigid. Thereafter with intense concentration and focus you separate your soul from your physical body and venture out for an unfathomable experience temporarily after which you gradually return to your physical body and wake up from the trance.
However, it seems very few know that out of body is a genuine occurrence astral projection. It is something that we can all naturally do. You may have even projected and never realize that you did so. Many people do astral projection.
In the beginning, you may shiver or shake your body for ten seconds; the technique is crucial to have astral projection. We can call this as a vibrational stage. It is good to choose a dark room and lie down on the bed pointing your head at the magnetic north.
Where is it exactly that we go when astral projecting? You visit the astral plane which is to the physical universe as your astral body is to your physical body. There is no universal agreement among the experts about exactly how the astral plane is structured but most agree that the astral plane is an alternate reality which vibrates at a different rate than our own, just slightly out of sync with the universe we inhabit physically and that there are many different levels to the astral plane astral projection..
An out of body experience is the sensation where one feels like floating outside his body. It is a phenomenon related scientifically to an experience very close to death. Thus this theory or idea of permeating body out of one's physical dominion is termed also as the astral projection.
It is when alcohol and drugs are involved that astral travel can become risky astral projection. These substances can limit your astral body to the lowest levels of the astral plane where it is more dangerous to travel.
Understanding astral projection. How to out of body travel is given by various out of body experiences guides which specifically spell out how to induce the five stages of withdrawal, cataleptic, separation, free movement and return. Through these five stages, an individual first attains the state wherein his body withdraws from all external stimuli, reaching a comatose and rigid condition. Thereafter the actual separation happens accompanied by strange sensations and after the initial struggle with the pull back from the body it attains a state of flexibility and free movement. The experience ends with the soul's gradual return back into the physical body, waking up from the trance.
Still in doubt about Out of Body? How about an example from your own life? You've had those dreams where you're flying which end with a falling sensation right before you wake up. You weren't really dreaming – the sensation of flight was what your astral body feels like as it travels. When you felt you were falling, that was your astral body returning to your physical one.
You can find danger if your mind is not sound when you astral project. Therefore, anyone under the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of the astral plane.
Recordings are some of the best ways to prepare because they all you more time than if you were preparing with the help of an in person professional. You can set the recording to play multiple times and take your time so that you are comfortable astral projection. This is especially helpful for individuals who have a hard time reaching a state of relaxation.
Your spirit will leave your soul slowly. Don't confuse your mind about any thing possibility of getting back to body, that may fail you to go on. Release your leg and arm from your body. You will feel like loosing your weight. Now your soul is almost left from your body. Enjoy the experience of astral projection through these astral projection techniques.
If you are still unsure, that astral projection is something that is known to everyone consider these things. Have you ever felt like you were falling, even though you were standing or laying still, how about dreaming about flying. Often times this is the result of astral projection. The falling feeling usually comes when the two bodies rejoin each other and the sensation of flight comes from actually moving through the astral plane astral projection.