Astral Travelling What You Need To Understand
Astral projection is very real and you have already done it before, whether you realize it or not.
Relaxation techniques such as meditation can help you prepare to astral project. Meditation is one of the best ways to prepare for astral projection – the key is to find a regular meditation routine which can get you the relaxation you need out of body questions.
There are a few different ways to reach the necessary state of altered consciousness for astral projection out of body questions. You can repeat your phrase until you get there, or you can use the 'body of light' method – here, you envision a body made of light which you visualize yourself transforming into out of body questions.
Another suggestion on how to astral project would be the technique of the Body of light. In this case, you need to visualize an illuminating body of light in any shape or form whatsoever. Think of it in front of you and gain a strong image. Once this is done, visualize it strongly and feel yourself traveling to and becoming one with that body of light. Too much force can pull you back or make you wake up absolutely, but just believe that you will be able to do it and thereafter channelize all your energy into that vision.
When you do project you get to go wherever you want. As you remember when you were a child, you probably can recall doing this as you went to bed, as you grew up you have forgotten it though. You have limitless possibilities of places to go, there are no restrictions as far as distance or time where astral projection is concerned. When you are sleeping your physical body is at sleep, while the astral body goes on a journey.
A floating sensation that is felt outside the body is referred to as The out of body questions. It is sometimes also known as out of body experiences. These experiences have been known to be reported by about one in ten people. Also the type of experience in out of body experiences is not the same for everyone.
Attempting astral projection under the influence of mind altering and perception altering substances such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.
Astral travel is something which is extremely difficult to experience and hence out of body questions for beginners can be quite tough. Most of the times, beginners get frustrated and distressed over unsuccessful attempts and thereby make the process all the more tough. Always remember that successful out of body questions for beginners is all about learning the techniques, daily practice and keeping patience and practicing more.
There are also many professionals in this field that teach different ways of helping a person gain the necessary control to have a better experience, though many people prefer to astral project alone, from the comfort of home out of body questions.
Astral travel has been got strong religious support long back. They believe that out of body questions can leave human body and it can travel through heaven and sky. Once it leaves eternally death happens to human body. Astral body leaves human body in many occasions and especially while sleeping and come back after a little time. At that time human mind is not conscious about the out of body questions or in moir� religious term spiritual walking.
It is not an ability that you have to acquire, we are all capable of doing it, many have just forgotten how and need to fine tune the natural skill out of body questions.
Regarding out of body questions how to undergo past life regression is the query of many, mostly the experienced travelers. It is not an uncommon feature that one might travel to his past life while being in the astral plane. You need to carry out verbal affirmation. You have to convince yourself that you want to travel to your past life. It depends on how much control you have over your subconscious mind.
Once you leave your body to progress further it is vital not to go into a state of panic or be fearful while travelling since your spiritual self will then instantly come back to your body.
Out of body experiences must be performed in comfortable room temperature. One must ensure not to get very excited or fired up when in out of body questions. The person must be able to focus when trying for an out of body experience.
An astral plane describes another plane of existence, a different world of consciousness divided from that of the physical body. Propagated by old religions and other esoteric philosophers, the term astral projection entails your spirit self travelling away from your physical body to an additional astral plane out of body questions.
You can compare out of body experiences to lucid dreams because in both the stages, your five senses will be able to stay alive and enjoy the actions of your sprits floating in the heaven or where ever you need to. If you are not following proper methods while exercising, it may divert to unpleasant feelings or even to madness. So, you should do a proper research on all aspects of Out Of body Experiences; internet or CDs containing video narrations can help you get imperative results.
An essential point to indicate in exceling in astral projection is the fact that when you are traveling away from your body, also if you for the least of seconds contemplate or feel a sudden anxiousness concerning whether you can return back to your body at all, then be sure than you astral projection will definitely pertain to a sudden end then and there. You will definitely feel an unexpected pull from your body or experience a sudden 'sucking back' or 'awakening' from your astral plane to actuality out of body questions.
The experience of out of body questions is really all about being able to control your mind so you are able to calm it down and intensely focus and concentrate to detach it from your physical body for projecting it outwards into higher astral planes or higher dimensions. In out of body questions real live people are thus left below while you travel to higher ethereal realms where you might meet spirits and souls to guide you.
There are plenty of places on the Internet, which promise you the joys of astral travel and projection out of body questions. Astral projection is not difficult if you know how to go about it in the right way. This is supposedly a natural process, which was used very often by the ancients out of body questions.
The stage which comprise of the soul separating from the physical body is the most important in this type of practice. This feat to separate is strongly resisted by our body in the way that even a small amount of doubt or fear regarding the after effects can bring the soul back to the body and the individual may return to consciousness with a jerk. The solutions to such suction and so that the soul can successfully move out of body are by completely relaxing ones mind and keeping absolutely calm in such a stage.
One can believe in the fact that his astral body can leave his physical one for a while out of body questions.If one starts believing in the fact that his astral body can leave his physical body,then he may take that fact as his way towards success out of body questions.This shows that his conscious mind has automatically adjusted itself to let go of the fact that he is in astral world.
While practicing out of body questions, comfortable seating inside a room is essential. You may choose from a couch or a sleeping bed. But, when you plan to practice inside your living room, it is advised to avoid on bed because you may feel sleepy between projections.
Many people that have gone through an out of body experience say the OBE ended because they feared they were getting too far from their physical body.
If we start from Egypt, one of the oldest civilizations of the world, astral projecting can be seen to be a concept formed around their belief in 'ka' or the immortal soul within man. They believed 'ka' to be an energy body, the immortal and omnipotent soul inside the boundaries of the physical body which had the ability to be free and to travel outside it. The proof lies in the fact that the ancient Egyptians preserved their bodies after death so that they can travel to the next world along the 'ka'.
Sitting in a quiet, distraction free room in a comfortable chair is the best way to begin meditating with the goal of astral projection.
If a person has the power or ability to break away the shackles of his physical body and travel to higher realms of consciousness in his free spirit or out of body questions self, the ability and the action thereof is known as astral projecting. Hence, this calls for attaining a deep trance condition through meditation in order to gain control over your sub conscious.
Do not focus on any stresses or troubles that are burdening you out of body questions. The best way to do this is to focus on your breathing, your breathing should be deep and slow out of body questions. With each breath you should see all the troubles in your head leaving you through your mouth out of body questions. This will help you reach that deeply relaxed state that is needed to astral project.
Slowly and steadily one is going to find out a tingle in his body. Astral projection can also be achieved by the aid of lucid dream or lucid sleep. This can be also achived by proper and deep meditation and incomprehensible dream recall. Generally WILD or wake initiated lucid dream is associated with a better out of body questions where the pursuer retains consciousness.
To reach the state of altered consciousness you can use the phrase you chose or another way out of body questions. The body of light method involves picturing an area of light that you will change into. Picture the light in your mind and imagine yourself going into it and becoming a part of it.
Looking at out of body questions.Astral travel is a beautiful art it has been practiced among various religious people and the techniques are introduced to practice it consciously when ever they desire to do. Later their followers gave up the practice of that wonderful art and gradually numbers of people who can do the art is reduced.
You need to understand what Out of Body really is. Out of Body is the ability of an individual to leave his or her body out of body questions. Everyone has the ability to do this; everyone does this when he or she lay down to sleep at night. While sleeping the physical mind is resting and the subconscious mind takes control out of body questions. A person astral projects while this is happening out of body questions. However, the majority may never remember astral projecting out of body questions.
It is a common belief that attaining out of body leaves the physical body out of the original for a while. If one believes in the idea that yes he can do it, and then he can project his out of body questions outside his physical body, he is already on his way to success. That is because he has auto suggested his preceptor area into allowing his conscious mind to let go.
Astral projecting while in a chemically induced altered state can be dangerous; your astral body will be affected and travel the lower levels of the astral plane, which are more hazardous.
The question 'how to astral project' is a vital one in the recent days when out of body questions is being much researched about and taken an interest in. Astral projection basically refers to the projection of your astral self from your physical body to the higher ethereal realms of astral planes.
There are however, only a few people in the world who realize that astral projection is not only real but is something that is a natural ability that everyone possesses out of body questions. Many people have already experienced astral projection by the time they reach adulthood at least once and in some cases, they experience it regularly without even knowing or being aware of the experience.
Many studies have taken place to establish the existence of out of body questions. People who have experienced out of body travels have said that such incidents take place at some vantage point when they are high up in the sky and are looking down.
However, astral travel can be dangerous when you are under the influence of alcohol or drugs. Chemical substances can restrict your astral body to traveling on the lowest – and most dangerous layers of the astral plane.
To have an out of body questions you have to first clear your mind from any fear, doubt or thoughts.
It is vital that you understand where you desire going and exactly what you are participating in. You need to strive on doing astral projection using your conscious mind. Stay in total control as far as what task that the astral body is performing. Your thoughts and thinking processes are what keeps you in this kind of control.
Always remember that out of body questions is something that can only be mastered through practice. Moreover, even the slightest of fears regarding returning to your physical body will result in its pulling you back, so just believe that you can do it and let go of yourself.
Astral projection can take some practice before you get good at it and with time, you will develop this natural ability out of body questions.
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